![]() ![]() ![]() My many failures taught me much more than my successes, so make sure you read my diary about fasting on water if you think it will be beneficial to you as you are figuring out your own fasting journey. Here’s the entire water fasting diary from that whole experience: My 5-Day Water Fast Success. ![]() This was an emotional journey with lots of tears.įrom April 30th to May 4th, 2020 I fasted on water. All I needed was to go deep and switch on whatever was switched off (as compared to my 2018 water fasting experience). I knew in my heart that fasting on water was good for me. I was observing my journey to witness what was not working. Here’s my water fasting diary from that day: Water Fast Day 1 Attempt 6 April 26th 2020.Īt that point, after my six attempts at fasting on water for five days failed, I was determined to figure this thing out. I waited a day but then started over for the sixth time, and I failed again. Here’s my water fasting diary from that day: Water Fast Day 1 Attempt 5 April 24th 2020. However, I didn’t fully understand what was not working.Ī few days later, on April 24th, I did my fifth attempt to start over and go on for at least five days. Then, I realized that it was not working and I took a break. However, I failed it, which is described in my water fasting diary here: Water Fast Day 1 Attempt 4 April 20th 2020. Immediately, on April 20th, I attempted my first day for the fourth time, restarting my prolonged water fast. Here’s my journal describing that experience: Water Fast Day 2 Attempt 2 April 19th 2020. I tried again on April 18th and went on for two days but failed on the second try of the second day. Here’s my journal from the second attempt of my first day of a prolonged water fast: Water Fast Day 1 Attempt 2 April 17th 2020. On April 17th, I started again, however, I failed that same day. Here’s my journal: Water Fast Day 1 Attempt 1 April 15th 2020. In 2020, I started fasting on water on April 15th and fasted for almost two days but failed on April 16th. My hope is that this detailed information will help you on your own health journey. But I’m glad to be able to share with you everything I’ve learned from fasting in the past. The Bible says to fast in secret, so I no longer tell anyone when I am fasting. Those were published on YouTube daily while I was fasting. I’m also sharing with you here my waterfasting video blogs – vlogs. Below is an explanation of how I achieved my 30-day water fast results this year, despite all the obstacles. When I was 35, I did three water fasts and had no issues committing. In fact, I had a hard time sticking to my fasting journey and wavered a lot. My water fasting results blew my mind, though to get started was not easy. My passion for fasting on water is huge because of the huge results I accomplished optimizing my overall health and enjoying a much greater quality of life today. In fact, just yesterday, I shared the 15 benefits of water fasting based on science and my personal experience. I have fasted on water eight times in the last two years. ![]()
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